Dr Nataly Fernandez

Dr Nataly Fernandez is a compassionate Health Psychologist registered with the Health and Care Professions Council (HCPC) and a Chartered member of the British Psychological Society (BPS).

Nataly uses an integrative approach to create a collaborative, safe and non-judgmental space, tailoring interventions to meet each client’s unique needs and preferences. She is trained in a range of evidence-based therapies and interventions, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Experiential Therapies.

Nataly provides support with the psychological, social and behavioural factors that contribute to health and illness, as well as the prevention and management of health conditions. With her support, clients can develop a deeper awareness of the connection and interaction between mind and body and how this interaction influences overall health and wellbeing.

Nataly is experienced in supporting adults with a range of difficulties including but not limited to addictions, alcohol and substance misuse, life transitions, self-esteem difficulties, depression, anxiety, social anxiety, travel anxiety, phobias, panic, stress management, behaviour change, treatment adherence, exercise adherence, health anxiety, weight management, body dissatisfaction, chronic pain, fibromyalgia, tension headaches, narcissistic abuse, trauma, and relationship difficulties.

Her approach is rooted in humanistic values, making the therapeutic relationship central to her practice. Nataly believes that a safe space and a trusting relationship foster an environment that promotes growth, authenticity, and empowerment.

Nataly accumulated years of experience and expertise in delivering high-quality psychological therapy for a broad range of difficulties related to:

• Addiction

• Anxiety and Anxiety Disorders (Health Anxiety, General Anxiety, Social Anxiety, Panic Attacks)

• Body Dysmorphic Disorder (BDD)

• Chronic Pain

• Codependency

• Depression and Low Mood

• Grief Counselling, Loss and Bereavement

• Insomnia and Sleeping Difficulties

• Low Self-Esteem and Self-Confidence

• Narcissistic Abuse

• Phobias, including Emetophobia, Claustrophobia and Agoraphobia

• Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD)

• Relationship Difficulties, including Family, Couples and Marriage Difficulties

• Stress and Stress Management

• Trauma

• Abuse

• Academic Stress / Pressure

• Attachment Issues

• Building Self-Compassion

• Bullying at Work

• Burnout

• Childhood Trauma

• Chronic Health Conditions

• Domestic Violence

• Eating Disorders And Body Image

• Emotional Regulation

• Fibromyalgia

• Imposter Syndrome

• Interpersonal Effectiveness

• Life Adjustment Issues (e.g. change, loss, separation)

• Life Changes and Transitions

• Mood Disorders

• Perfectionism

• Personal Resilience

• Procrastination and Self-Sabotage

• Shame and Self-Criticism

• Sexual Harassment at Work

• Shame and Self-Criticism

• Unhealthy/Toxic Patterns of Relating

• Weight Management

• Work-Related Issues

To book an appointment with Dr Nataly Fernandez, please book your free consultation below, and our clinical director will be happy to accommodate your request.