Therapy for Postnatal Depression

At Resilient Wellbeing Clinic, we know that the postpartum period can bring complex emotions and mental health challenges. Our clinics in London provide private therapy for postnatal depression, helping new mothers navigate feelings of sadness, anxiety, and overwhelm.

If you’re currently pregnant and seeking support, please visit our Perinatal Therapy and Counselling page.

Why Postnatal Depression Therapy is Important

Postnatal depression affects many new mothers and can emerge in the weeks or months following childbirth. It’s more than just “baby blues” and often requires professional support. Therapy for postnatal depression offers a safe, empathetic environment to explore these feelings, helping mothers reconnect with their identity and build confidence.

Our team at Resilient Wellbeing Clinic is here to help you find hope and strength as you begin this new chapter.

Common Symptoms and Challenges of Postnatal Depression

New mothers experiencing postnatal depression may face a variety of challenges, including:

• Persistent Sadness or Lack of Interest: Many people with postnatal depression feel a deep sadness or loss of interest in activities they once enjoyed.

• Fatigue and Sleep Disruptions: Sleep difficulties can become overwhelming, contributing to feelings of exhaustion and irritability.

• Feelings of Guilt or Inadequacy: It’s common to feel guilty, inadequate, or unable to connect with the baby.

• Difficulty Bonding with the Baby: Some women find it challenging to feel emotionally connected to their newborn, which can increase feelings of guilt or isolation.

Our highly experienced psychologists provide a confidential, supportive space to address these feelings and work towards meaningful change. Postnatal depression therapy can help you reconnect with yourself and your baby, building a sense of hope and strength.

Our Approach to Postnatal Depression Therapy

Our approach to postnatal depression therapy is compassionate, personalised, and non-judgmental. At Resilient Wellbeing Clinic, we offer evidence-based therapies to help you overcome the symptoms of postnatal depression.

Our psychologists work closely with you to address your specific challenges and empower you to move forward with confidence and resilience.

Why Choose Resilient Wellbeing Clinic for Postnatal Depression Therapy?

Choosing the right support during the postpartum period is crucial for your wellbeing. At Resilient Wellbeing Clinic, our multi-award-winning services provide the highest standards of private, personalised care.

With flexible options for in-person at our Wimbledon and Harley Street clinics and online sessions, our team is here to support you as you build a strong foundation for yourself and your family. If you are experiencing postnatal depression, we are committed to helping you find relief and strength in this new stage of life.

If you’re looking for support during pregnancy, we also offer Perinatal Therapy and Counselling to help expectant mothers and couples.

Please get in touch with us to learn more about therapy for postnatal depression or schedule an appointment for a free initial consultation.